Golden Triangle 2011

We could not have asked for a better experience: Gorgeous sunshine, the incredible scenery of the Rockies, lots of good food and of course … the company of our friends! We just completed the Golden Triangle, a 3-day cycling trip through the Rockies, organized by the Elbow Valley Cycling Club. And organized they were! Our…

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Kitchen Renos Done

Finally, after quite a few weeks of chaos in my house, the much-anticipated kitchen renovations are completed!
A new dark-grey concrete countertop was installed, and the walls improved with a glass/marble backsplash. Then I painted the whole room blue to match the new colors and voila … a much prettier sight now!

Training Update

Training for my Half Ironman race in June is on track … I have been running many kilometers on the trails in Myra Bellevue Park, trying to build the leg strength for a half marathon after 90km on the bike. And our cycling group (the Killer Beez) has been doing longer rides, for example 112km yesterday…

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