The big race weekend has come and gone … the 2010 Kelowna Apple Triathlon is in the books! A year of working towards this date has paid off, with a very successful, record-setting event this past weekend. It started on Friday evening with the Aquathon (I assisted as the lead cyclist) and the 1.5km open…Read details
The time in Europe went by way too fast! We’ve already been home over a week now, and everything is back to normal. It is full blown summer here in Kelowna, with 30+ degrees every day. The lake is more than 22 degrees warm, and I have been swimming almost every morning. My last open water swim race, the Rattlesnake Island swim on August 13 went very well … second woman only 10 seconds behind first (a young kid). All I wanted is to improve my personal best, and I did!
The rest of our time in Germany was a lot of fun …Read details
Spent a wonderful birthday here in Konstanz! Not only were we spoiled with yet another yummy breakfast, I even got to spend two hours in a spa in downtown Konstanz, courtesy of my sister. It was GREAT to get spoiled for so long, and my feet and muscles feel wonderful now! In the evening, we…Read details